Prune juice Although water is always preferred choice for hydration, prune juice is known to have a mild laxative effect and may provide a short-term solution to constipation. Research indicates ...

Prunes (Dried Plums): Prunes are a traditional remedy for constipation. They are high in dietary fiber and sorbitol, which has a mild laxative effect. Isabgol (Psyllium Husk): Isabgol is a soluble ...