Few people prepare millet flakes for breakfast, but it turns out they are much more delicate than the popular oatmeal. They are also completely safe for those suffering from celiac disease, as ...

Few people prepare millet flakes for breakfast, but they are more delicate than the popular oatmeal. They are completely safe for those with celiac disease as they contain no gluten, even in trace ...

Prepare homemade energy bars by combining millet flakes, nuts, dried fruits, and a touch of honey. These bars are ideal for a quick on-the-go snack or post-workout fuel.