In Tamil, these are referred to as Kuthiravali, in Hindi as Jhangora, and in Telugu as oodalu. Serve this dish for spinach ...

Pearl Millet is one of the oldest cultivated crops ... Kamboo in Tamil and Malyalam; Sajjalu in Telugu, and Bajri in Marathi and Gujarati. It is a cereal crop grown at a very large scale in ...

Millets, including foxtail, pearl, kodo, barnyard, and little millet, alongside sorghum, offer significant health benefits for managing blood sugar levels. Their low glycemic indexes, ranging ...