So there are very significant interactions between mind and body. But there are also some ... I have patients whose fitness level, I have patients in their 50s and 60s whose fitness level is ...

Andrea Miller, host of the Getting Open podcast, explored this topic with Michael Stone, a Certified Holotropic Breathwork Facilitator, and learned a lot about how to transform her mind and body ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Begin your day with a glass of warm water and lemon juice or plain water. This revitalizes your body, stimulates digestion, ...

It's time to nourish your mind and body. Click over to Military.com's Fitness Section to learn about the importance of stress mitigation and fitness training. You deserve to feel your best ...

Yoga is a type of mind-body exercise that involves moving through ... and owner of BeachLIFE Fitness in Pensacola, Florida. Balance is also important to avoid falls and injury.

I went to a gym of the future in Singapore, where you do workouts with a NeuroTracker. US gyms are expressing interest, too.

I can't decide if I should let my closest female friendship go. Is this normal? In the latest edition of TODAY.com's column "Is This Normal?" psychotherapist Niro Feliciano takes a look at female ...