Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

The benefits of using the mini versions of your childhood favorite ... I refer to them as ‘smart and fun fitness,’” says Claire Lo Russo, a certified trainer and founder of Carve It Fitness.

With add-ons such as handlebars and nonslip grip mats for greater stability, this easy-to-use device can add variety to any fitness routine. Mini steppers use two pedals to move up and down in a ...

treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of Environmental and Public Health. Staphylococcus aureus is a type of bacteria and ...