Physical activity releases endorphins, which are natural mood elevators that counteract stress. At the same time, it utilizes stress hormones like adrenaline and cortisol, preventing their harmful ...

Medications like Escitalopram and Clonazepam have seen a quick rise in popularity in India as mood elevators and antidepressants are fast stamping their presence in new markets across the country ...

the body's natural mood elevators. How does that happen? Well, yoga also enhances oxygen circulation to the brain, promoting mental clarity and calmness. In this article, we take a close look at ...