Generally, it shouldn't take you more than five minutes on the toilet to poop, the Cleveland Clinic says. But with a phone, ...

But like the American Flag continuing to fly over Fort McHenry during the War of 1812, or an action star beating the odds and ...

If anything, this position can make pooping harder (think: more straining) and less comfortable, experts say. The good news is that the fix is relatively simple: change up the way you sit upon ...

Holding in poop on occasion is not harmful, but doing this often can lead to constipation, impaction, inflammation, and more severe complications. People who hold in their poop too often may start ...