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Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...
A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...
Cereal is a quick and easy breakfast option, but it's important to choose one that's healthy - and there are a few things to ...
Dr Federica Amati, a nutritionist, advised people on which breakfast cereals are the healthiest option and which ones should ...
When you're in a rush, it's easy to reach for a bowl of cereal - but not all cereals are as healthy as they seem. A dietitian ...
When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...
Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...
What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.