“While there might be a learning curve for beginners, multi-gyms are generally designed to be user-friendly,” Malik says. “Once you become familiar with the machine and its ...

Enter the Centr Multi-gym. For under $700, you can complete a full-body workout using this all-in-one strength machine. It features a 150-lb cast iron weight stack, multi-angle adjustable press arms, ...

The best rowing machines offer a full-body exercise at home in one compact piece of equipment—no gym membership necessary—won’t cause knee pain, back pain, and increase heart health.