Multigrain roti is prepared from a mixture of different flours such as wheat, oats, barley, and millet. It elevates the nutritional profile of the roti, which thus offers a number of health benefits.

Add a spoonful of cooked tofu in the rotis and add sliced veggies – onions, tomatoes, cucumber, and lettuce – on top of it. 5. Wrap the multigrain roti along with other ingredients tightly. Cut it in ...

Image Credit: Getty This belief has led some to eliminate roti from their diets. However, there's no need for that anymore. These healthy roti alternatives can be a game-changer: Besan, or gram flour, ...

Roti is better for weight loss as compared to bread, as it is packed with fibre and has a lower glycaemic index. If you want to eat bread, opt for multigrain and eat in small portions.