Multigrain roti is prepared from a mixture of different flours such as wheat, oats, barley, and millet. It elevates the nutritional profile of the roti, which thus offers a number of health benefits.

Add a spoonful of cooked tofu in the rotis and add sliced veggies – onions, tomatoes, cucumber, and lettuce – on top of it. 5. Wrap the multigrain roti along with other ingredients tightly. Cut it in ...

Roti is better for weight loss as compared to bread, as it is packed with fibre and has a lower glycaemic index. If you want to eat bread, opt for multigrain and eat in small portions.

Image Credit: Getty This belief has led some to eliminate roti from their diets. However, there's no need for that anymore. These healthy roti alternatives can be a game-changer: Besan, or gram flour, ...