资讯

How Murph Became the Most Legendary Fitness Challenge Ever
And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...
Stylist2 年
Murph workout: test your fitness and endurance with this famous CrossFit challenge
The Murph challenge is notorious for being one of the toughest CrossFit workouts. But CrossFitter and writer Alice Porter claims it’s the perfect way to test your fitness, whatever level you ...
来自MSN1 个月
Murph Challenge: More Than a Workout, a Tribute of Endurance
"Murph Challenge," a name that evokes respect and admiration in the CrossFit community and among fitness enthusiasts in general. This challenge is not just a test of strength and cardiovascular ...
来自MSN1 个月
Bodybuilder Faces Life-Threatening Condition After CrossFit 'Murph' Challenge
The Murph Challenge honors late U.S. Navy SEAL ... with only four prior CrossFit workouts under his belt, according to the Daily Mail. Congdon expected the challenge to be less intense than ...
United States Army5 天
‘Let’s get physical:’ Fort Knox DFMWR Strong B.A.N.D.S Program promotes fitness May 9 ...
The Fort Knox Directorate of Family and Morale, Welfare and Recreation is saying, “Let’s get physical” May 9 – June 6 in ...
Yahoo! Sports1 个月
Arkansas man testing his limits for a good cause with Murph Hero Workout
The Murph Hero Workout is a CrossFit workout named in honor of Navy Lieutenant Michael Murphy who was killed in Afghanistan in 2005. It includes running a mile, doing 100 pull-ups, 200 push-ups ...