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An Arkansas man is testing his limits for a good causer this weekend. Cole Rodgers is bringing awareness to mental health struggles faced by men by pursuing an incredible world record. The Murph Hero ...

Done in honor of late U.S. Navy SEAL Lt. Michael Murphy, the rigorous workout entails running a mile, then doing 100 pull-ups, 200 push-ups, 300 squats, before finishing with another one-mile run ...

Need a challenging workout that will get you into shape? Former SEAL Stew Smith has a new variation on the "Sandbaby Murph" workout which includes simple exercises such as pullups, lunges ...

Cole Rodgers is bringing awareness to mental health struggles faced by men by pursuing an incredible world record. The Murph Hero Workout is a CrossFit workout named in honor of Navy Lieutenant ...