Muscles are attached to bones by tendons. Muscles contract to move our bones by pulling on them. However, muscles can only pull; they cannot push. This is why they usually work a joint in pairs ...

This article will cover the anatomy and function of the peroneus longus, as well as what can cause pain in the leg muscle. The peroneus longus originates at the head of your fibula and the upper ...

One spot typically overlooked (and improperly trained) than others: the calf muscles. If you want to build a strong lower body—and even if you want to boost your athleticism and resilience—it ...

The origin is the end of a muscle which is attached to a fixed bone. The insertion is the other end of the muscle that is attached to the bone which moves. Muscular contractions are defined as the ...