Is a little understood background as to why IF works. And it is Autophagy. Autophagy is a naturally occurring process in our ...

Beyond the celebrity trend, cold plunging triggers a vital cellular cleaning process that may help prevent serious diseases ...

However, when autophagy is disrupted, it can lead to conditions associated with aging, muscle loss (sarcopenia), and various metabolic diseases such as obesity and diabetes. In this context ...

What do cells do when they are “hungry”? Eukaryotic cells cope with starving conditions by eating their own components, a process called autophagy. Aa Aa Aa Normally, when you are hungry you ...

These findings suggest that people with gum disease, especially those infected with P. gingivalis producing gingipain, may be ...

Now, there’s a new study that suggests that cold plunging can literally impact you on a cellular level, triggering them to start a process called autophagy that can have total-body benefits. In fact, ...

Now, there’s a new study that suggests that cold plunging can literally impact you on a cellular level, triggering them to start a process called autophagy that can have total-body benefits.

The team also identified the gene responsible for autophagy, the body's cell recycling system, under these conditions. "We were the first to use a skeletal muscle cell autophagy fluorescence reporting ...

Discover how a 3-day water fast sparks autophagy, boosts fat burning, increases HGH, reduces insulin, and lowers inflammation—unlocking powerful health and longevity benefits.

This study shows that poor oral health — particularly gum infections caused by Porphyromonas gingivalis — could make heart ...

Researchers have found cold-water acclimation affects cellular function, upregulating protective mechanisms that could ...