A new study shows that increasing your muscle strength and aerobic fitness could cut your chances of dying from cancer by up ...

The thenar muscles, situated in the palm of the hand, play a vital role in thumb movement. Strengthening these muscles is ...

Hold a light dumbbell or a water bottle in your hand, and rest your forearm on a table with your wrist over the edge. Execute ...

Babies in the womb have extra lizard-like muscles in their hands that most will lose before they are born, medical scans reveal. They are probably one of the oldest, albeit fleeting, remnants of ...