While any oil in larger quantity can affect heart health, the doctor pointed out the benefits of using mustard oil and ...

When it comes to cooking, frying, or deep-frying oil plays a key role and in Indian kitchens ghee and mustard oil are two ...

Mustard oil is said to be adulterated with cheap palm oil, which helps increase LDL bad cholesterol and cause heart attack and cancer in extreme cases. As per a study published by the National ...

as it increases blood flow to wherever it is applied. This results in smooth, glowing skin. The oil also contains selenium which is good for relieving joint and skin inflammation. 6. Mustard oil ...