If you grew up in the '90s, you remember the Food Pyramid. It's now outdated, but why hasn't the USDA provided better health ...

MyPlate is a symbol to trigger consumers to make healthy eating choices and to embrace these key messages. · Enjoy your food, but eat less. · Avoid oversized portions. · Make half your plate ...

With the first month of the year nearly finished, you’d be forgiven if you’ve already made and broken a New Year’s resolution, but there is an easy thing you can do this year to improve your health: ...