Described as a kind of blue-green, the new color—named “olo”—can only be seen using lasers to manipulate certain ...

From faux skylights to circadian-tuned systems, lighting upgrades are a priority for companies trying to lure employees back ...

In a nutshell Letting natural light into your bedroom 20 minutes before waking up significantly improves alertness and ...

In particular, natural light transforms environments ... have evolved through advancements in materials and technology, maximizing efficiency and expanding their role in architectural design.

Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of decreased ...

A new study highlights how controlled exposure to natural light before waking can improve morning alertness and reduce sleepiness.

Natural light is a game changer in any room. It can make your space feel larger, airier, and more relaxing, so it's best to maximize it when you can. Thankfully, paint colors can do just that—if ...

Osaka Metropolitan University researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off ...

Sleep is a necessary part of people's daily routine, but modern lifestyles and technology ... light that is easy to control. Osaka Metropolitan University researchers, however, believe natural ...