Aaron Nola felt his neck lock up 45 minutes before first pitch Saturday night but worked through it for six scoreless innings ...

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

Whiplash is a word people hide from - not anymore, writes Ashley Sturrock, Partner at Digby Brown. Today, we’re going to address it directly because it’s one of the most misunderstood injuries in the ...

You’ve got a good head on your shoulders, so make sure it’s stable while you snooze. This highly-rated, ergonomically ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review ...

The longer people sat, the greater their risk. Sitting for four hours a day increased the risk of neck pain by 45%, and ...

A new study from China found that longer durations of sedentary behavior can contribute to increased risk of neck pain, particularly with screen usage.

The Philadelphia Phillies won their third series in a row on Saturday. It came on the back of Aaron Nola's spectacular start that resulted in him winning his fi ...

Want to reduce your risk of neck pain and promote overall well-being? Study warns against screen-based sedentary behaviours, like phone and computer use.