These sounds could be the cracking of your knuckles or the bending or twisting of your neck. Once you pop a joint, it won't pop again until the pressure has time to build up (usually after about ...

A forceful neck-cracking technique (also called spinal manipulation) can also affect the joints between the spinal vertebrae. While dangerous spinal manipulation results are rare, they can cause ...

In addition to relieving neck pain, cracking your neck may help with headaches, lower back pain, and joint conditions. But if you do it wrong you can strain muscles, pinch nerves, or increase ...

Stanton said he visited one of the national chiropractic chain The Joint’s 950 locations. After adjusting Stanton’s back, the chiropractor moved on to his neck. “It didn’t crack on the ...

“The ‘crack’ sound comes from tiny gas bubbles in the fluid inside your joints and ... are storing up a lifetime of neck and back pain because of poor posture, which is directly linked ...