But when it comes to your neck, you may be wondering if there may be any long-term consequences to popping it back and forth, asking yourself “is cracking your neck bad for you?” Meet the Experts: ...
Cracking joints, including the neck, occurs due to gas bubbles releasing in the synovial fluid. While occasional cracking is ...
cracking your neck may help with headaches, lower back pain, and joint conditions. But if you do it wrong you can strain muscles, pinch nerves, or increase inflammation, says Mahmud Kara ...
Neck strain is often just called whiplash. Although it's usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck strain.