How often you poop is highly personal, but there is a range that’s considered “normal.” Now, research suggests that the range ...

It can make your poop softer so you don't get tears and pain and blood.” He continued: “When you need to go to do a poop, please do not hold it. Don't withhold. Just go to the toilet to poop.

Discover the top common causes of yellow poop, including health conditions and dietary changes, according to a gastroenterologist. Plus, how to prevent yellow poop from happening.

This can help manage the amount of inflammation in your GI tract, and you may find that you need to poop less when you avoid certain foods and eat more specific diets. There’s no need to wear ...