Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

Before being introduced to Opera Air, I would typically spend several minutes each trying to find new binaural beats, lo-fi tracks, or different white or brown noise on YouTube. I need to do so ...

Many people find different types of music to be calming, energizing, or inspiring. A special kind of music, binaural beats ...

You can also try using a free white noise app. Binaural beats are a type of auditory beat stimulation believed by some to have many potential benefits, including improved concentration and ...