Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Some people look at themselves in the mirror and repeat the phrases to themselves, some people say them first thing in the morning or last thing at night. Positive affirmations are most effective ...

We’ve all heard about affirmations, those uplifting nuggets of wisdom that help reshape our mindset and claim to kickstart positive ... gratitude an integral part of your life - much like your ...