The concept has been around since the 1970s but in-depth sports bra research has only really progressed in the past decade ...

Nylon: Nylon is commonly used in sports bras because it's lightweight, durable, and moisture-wicking. It helps pull sweat away from the skin, keeping you dry and comfortable during workouts. It’s also ...

Fit the band. A sports bra's band does most of the legwork supporting your breasts, so make sure it's snug around your upper ...

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

Light Support: A light-support sports bra offers minimal compression, making it ideal for gentle yoga, Pilates, and other low ...

On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.

Understanding how to size a sports bra relies on more than just guessing ... to calculate your bra size each time you purchase a new one because of bodily changes like weight loss or gain ...

A sports bra's straps play a crucial role in distributing weight properly ... It's a good rule of thumb to calculate your bra size each time you purchase a new one because of bodily changes like ...

What makes a good sports bra? An international netball great, a Kic founder and a principal at The Australian Ballet should know. From running to Pilates to everyday gym sessions, this list has you ...