A MUM-OF-THREE has shared how she wakes up at 3am and manages to have a bath, do the laundry, and clean before her children ...

Whether you shower at night or in the morning could impact your sleep. The temperature of the water also can play a role.

The clock strikes 7 p.m. and with that, the start of our bedtime routine ... our kids have to get from one point to another balancing something heavy on their back. If it’s bath night ...