Jake Moscato decided to try a red meat diet for 60 days to see out whether it would make him look like 'a superhero' or 'mess up' his body. The 28-year-old YouTuber began following the 'lion ...

Ditching or limiting red meat for a healthier diet can also aid with weight loss. A 2018 study explored whether a diet rich in plant-based foods and low in animal-based foods could help reduce the ...

Black people in particular are at a greater risk of developing metabolic disorders like Type 2 diabetes and high cholesterol due to higher rates of obesity in the community. When you eat a diet ...

Bryan Johnson, after making headlines for exiting Nikhil Kamath's podcast midway and pointing out India's poor air quality index (AQI) during his recent visit, once again made headlines with his ...

A new large-scale study tracked people’s dietary habits and health outcomes from midlife to about age 70. This is what they ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks of health issues such as heart disease, some types of cancer and earlier ...

Get the nutritional benefits of beef, pork, and lamb while minimizing the downsides Round out small portions of red meat with ...

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