Jake Moscato decided to try a red meat diet for 60 days to see out whether it would make him look like 'a superhero' or 'mess up' his body. The 28-year-old YouTuber began following the 'lion ...

While enjoying a juicy burger or a perfectly seared steak can be incredibly satisfying, you might want to think about cutting back on red meat or eliminating it entirely for a healthier lifestyle.

Ditching or limiting red meat for a healthier diet can also aid with weight loss. A 2018 study explored whether a diet rich in plant-based foods and low in animal-based foods could help reduce the ...

Bryan Johnson, after making headlines for exiting Nikhil Kamath's podcast midway and pointing out India's poor air quality index (AQI) during his recent visit, once again made headlines with his ...

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Get the nutritional benefits of beef, pork, and lamb while minimizing the downsides Round out small portions of red meat with ...

A new large-scale study tracked people’s dietary habits and health outcomes from midlife to about age 70. This is what they ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...