5 reasons you're always tired—it's not lack of sleep: Tired and sleepy are 'different issues,' psychologist says
While lack of sleep is one of the biggest reasons why people can feel tired, it's not the only explanation. Here are five ...
Examining effects of insufficient sleep on work performance—researcher presents how sleep habits can be managed
Persistent fatigue caused by insufficient sleep is a common and growing problem among working-age people, but sleep ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
7 steps to getting a good night’s sleep, according to the world’s most successful people
Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...
The five simple ways to survive on next to no sleep – including one key food
Not getting the sleep you feel you really need is incredibly frustrating, especially if you have a busy day ahead, but below ...
Healio2d
Obstructive sleep apnea tied to Parkinson’s, but early intervention may reduce risk
Obstructive sleep apnea may increase the risk for Parkinson’s disease, but early intervention with continuous positive airway ...
CBS News7d
Nearly one-third of Americans diagnosed with sleep apnea are not currently being treated, study shows
But many people don't realize they have it ... The report estimates that about 30 million Americans suspect they have sleep apnea and have not been diagnosed, and while most of the population ...
The New York Times29d
My Partner Snores. Are There Any Tricks to Get Some Sleep?
Most people with sleep apnea snore, Dr. Vena said. But not all people who snore have sleep apnea, so it’s important to get a proper diagnosis. A sleep specialist or an ear, nose and throat ...