Current obstructive sleep apnea (OSA) diagnosis methods, although often effective, all require the patient to be asleep during testing. The ability to identify sleep apnea while awake could expand the ...

But the issue is not indicative of willpower or lack thereof, but a sign ... there is no need to panic, Harvey said. “I don’t want people to have that sense of anxiety about sleep, because ...

"Sleep is essential for cognitive health, as it allows the brain to rest and rejuvenate," said neurologist Yue Leng.

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.