38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
You could get 18 minutes more sleep a night with this easy diet change
For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...
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1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
Can't sleep? Doomscrolling in bed is probably to blame, new study shows
Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.
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How No Sleep For Kaname Date Fits into AI: The Somnium Files' Timeline
How does the recently announced No Sleep For Kaname Date fit into the timeline of the AI: The Somnium Files series?
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
The five simple ways to survive on next to no sleep – including one key food
Not getting the sleep you feel you really need is incredibly frustrating, especially if you have a busy day ahead, but below ...
No Sleep For Kaname Date - From AI: THE SOMNIUM FILES – Nintendo Direct March 27
No Sleep For Kaname Date - From AI: THE SOMNIUM FILES is coming to Nintendo Switch on July 25, 2025. Uncover the truth hidden ...