There are nutritional pros and cons to every type of yogurt—but some varieties provide a better boost than others. Dairy vs non-dairy yogurt—what's the difference? There are tons of reasons ...

I’d go to Costco, grab a huge box of Greek yogurt, and have a solid supply in my fridge at all times. But since I’ve eliminated dairy from my diet, I’ve found that most non-dairy yogurt ...

High consumption of non-fermented dairy like milk and cheese increases diabetes risk, while fermented dairy may offer ...

Discover delicious plant-based yogurt bark, pancake cereal, and more at our vegan non-dairy factory tour. Explore innovative dairy-free treats and indulge in healthy, cruelty-free delights.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...