I have had cholesterol tests for the past 30 years with HDL readings that had a low of 68 mg/dL and a high of 117 mg/dL.

Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your diet through oatmeal, tea, smoothies, baking, yogurt, or paired with ...

render even normal LDL levels highly atherogenic. [10,42] Other lipoprotein abnormalities in patients with diabetes include changes in triglyceride-rich lipoproteins. [43,44] VLDL remnants and IDL ...

The team also noted that some espresso contained higher amounts of diterpenes, but the results varied. To combat the concern of high LDL levels, the study authors suggest switching to coffee made ...

What factors can increase your risk of high LDL levels? One of the biggest risk factors is familial hypercholesterolemia, which is a genetic condition where your liver can’t process cholesterol ...

Managing cholesterol levels is crucial for maintaining heart health, and while high LDL (low-density lipoprotein) cholesterol often goes unnoticed, it can manifest in ways that affect your daily ...