In some cases, snoring may signal sleep apnoea, a condition in which breathing repeatedly stops and starts during sleep ...

A stuffy nose isn't always caused by an infection; it can be due to the weather and allergies too. To relieve congestion, stay hydrated, use a humidifier, and sleep on your back if possible.

A stuffy nose at night may be due to allergies, a cold, and even acid reflux. To sleep better with a stuffy nose, prop your head on pillows, try a nasal strip, and drink water. Other tips to get ...

Histamine is what causes allergy symptoms like a stuffy nose or watery eyes. While blocking histamine can relieve allergies, ...

Products that address sleep position | Products that address the nasal pathway | Products that ... Experts recommend approaching snoring aids with an open mind and accepting that it will likely ...

Sleeping with a stuffy or runny nose is annoying and uncomfortable, to say the least. Nasal congestion can disrupt your sleep ...

There isn’t a quick, one-off cure for a cold. You can do a lot to support healing, though. Here, find out how to self-treat a ...

And a CPAP machine, or a Continuous Positive Airway Pressure machine, can help you sleep. So here are some tips to make the transition go more smoothly. Number one, get help for nasal symptoms.

But while some are all too keen to chase the dream of optimal rest, others would rather hit snooze on the trend altogether. Whether it's "drinking magnesium-laced 'Sleepy Girl' mocktails" or "sleeping ...