A new scoping review reveals major inconsistencies in how plant-based diet diversity is defined, measured, and linked to ...

I made major changes to my diet in 2024, with two basic rules: only eat food that I cook and try to eat at least 30 different ...

New research from The University of Florida shows that healthy plants with high levels of nutrients resist plant pests. As farmers prepare for spring planting, applying fertilizer enhances plant ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

And they don't just look great - they add a burst of flavour and nutrition to your meals as ... and seeds you would use to grow a more mature plant. "But the method of sowing them is what makes ...

Learn more about the 80/20 plant-based diet and why so many celebrities like Tom Brady, Drew Barrymore, and Kourtney ...

Learn about the benefits of plant-based diets, with expert tips on nutrition, meal planning, and how to incorporate ...

Processing methods used to make plant-based foods and beverages can enhance nutrients or destroy them. We discover which ...

A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy alternatives. The findings may have wide-reaching perspectives for the ...