A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging ...

A healthy, balanced diet helps in reducing brain fog, improving focus and attention and boosting mood. In an interview with ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The best things in life are simple, and sometimes all it takes are small tweaks in our daily habits to make big and healthy ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Women who followed healthier diets had lower abundance of certain oral microbiome bacteria, including bacteria that can ...