A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Your liver is responsible for detoxification and general well-being. When overwhelmed by too much junk food and no exercise, ...

From having a balanced meal to staying hydrated and limiting alcohol intake, know the simple habits for a healthier life.

Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Jennifer Aniston, 56, shares her simple tips for healthy aging. The actor reveals how fitness, nutrition, and mindfulness ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...