Obesity jeopardizes the health of new generations: "We are facing an orange traffic light, and it is concerning"
obesity emerges as an emerging problem. In the 2050 predictions, we rank in the top 10 of high-income countries with an ...
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Struggling with weight? Eat more legumes, cut red meat, and skip soda
Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it. Researchers reviewed global evidence to identify which foods support or ...
Ten signs you’re in the obesity danger zone
We all know that being overweight is bad for your health. Carrying excess fat is a risk factor for heart disease, Type 2 diabetes, a range of cancers and an increased chance of an early death. The ...