The smoke point, the temperature at which an oil begins to break down and release acrid smoke, is paramount in frying. Canola and vegetable oils boast a high smoke point, allowing for consistent ...

Canola's affordability and accessibility are two additional benefits, as it often sells for a mere fraction of the price of ...

To achieve crispy fry perfection, most American chefs prefer canola or soybean oil. And much of our canola oil comes from Canada, which is being threatened by President Donald Trump's tariffs.

Whether you're baking, roasting veggies, or pan-frying chicken ... other studies show mixed results in terms of clear benefits. One tablespoon of canola oil provides 16% of your daily value ...