Using the oven yields a delicately sweet, roasted okra with crisp browned edges. Oven roasting is a relatively dry cooking ...

With flu season around the corner, your immune system needs all the help it can get! Okra and lemon are packed with immune-boosting nutrients. Okra’s vitamin C and antioxidants help fight infect ...

Drizzle a pan with 1 1/2 tsp of refined oil. Add okra, season it with salt and let it fry. Cook the okra in low heat for 2-3 minutes.

As Elie learned in his Creole gumbo-adhering household, people traditionally used filé to thicken gumbo when okra wasn’t in season. Roux arrived later, with the Cajuns, who used it to thicken ...

Spread okra on top in an even layer. Season with salt. Attach a candy thermometer to the pan and pour in oil. (The okra will not be completely submerged at first.) Set pan over high heat.

The prices of several vegetables, including eggplant, bitter gourd, okra, and pointed gourd, have increased by Tk10-15 per kg ...

until the okra is tender, 10 to 12 minutes. Taste and season with salt and pepper. To serve, mound the rice in bowls, add the gumbo alongside, and sprinkle with the scallions. Offer hot sauce on ...