A 70-year-old woman's workout routine is sure to surprise you. Meet Roshni Devi, who, despite being diagnosed with knee ...

She shares that Roshni began exercising at 68 when arthritis made it difficult for her to stand or walk properly. Motivated by her son, she decided to join the gym. Commenting on Roshni Devi's ...

Beyond diet and exercise, two centenarians reveal ... Content creator Yair Brachiyahu interviewed these women, aged 100 and 101, alongside a 90-year-old, uncovering their wisdom.