Did you know that olive oil, apart from being a key component in numerous global dishes, also provides numerous advantages for the skin? It’s been used in skincare regimens for generations due ...

Discover why taking a daily shot of high-quality extra virgin olive oil is becoming a popular health trend, with benefits ...

But what exactly are the benefits and which skin types is it best suited for? Here, a consultant dermatologist breaks down everything you need to know. Stick with us. Olive oil is rich in fatty ...

Rich in vitamins, and minerals, it does more than nourishing your skin deeply. Be it hydration, anti-ageing or a glow booster, there are many advantages of using olive oil for skin. If you want ...

Oatmeal is known for its soothing properties, helping to calm irritated and dry skin. Avocados are rich in healthy fats and ...

A third claimed it had helped her "lose weight" and made her "skin glow", while a fourth said a daily spoonful of olive oil and lime would clear her acne. But what do experts make of these claims?

Olive oil’s anti-inflammatory properties support bone density and may help prevent bone-related diseases such as osteoporosis Olive oil helps regulate blood sugar levels and promotes satiety ...