Your legs, torso, and body weight should all be contributing to your shot. Don't make your arm do all of the work. It's especially important with a one-handed backhand to get extra power by pushing up ...
Fluid, powerful, and accurate strokes are the combination of many factors. But it all starts with how you hold the racquet. No matter how much time you spend finding the perfect frame to beef up ...
An easy way to find this grip is to put the racket under your left arm with the handle sticking out forwards. Grab hold of the grip and pull the racket out, you should then have the correct grip for a ...
That backhand! It’s such an imperious statement ... In that same period, not a single woman won a major with just one hand on the grip—the last player to accomplish that was Henin in 2007.