The researchers concluded that taking 162 mg of quercetin daily from red onion skin extract could help lower blood pressure, ...

Make snack time more exciting with this caramelized onion dip! It’s smooth, creamy, and packed with deep, savory flavor. Instead of grabbing a store-bought version, this easy recipe lets you create a ...

This means that using onion peels to make tea could potentially offer some of these amazing health benefits. You'll find the highest concentration of quercetin in red onions, though any onion ...