You should also avoid brushing your teeth right after consuming lemon water and drink plenty of plain water along with your citrus-infused beverages. Too much lemon water can upset your stomach.

one medium orange and three-quarters of a cup of grapefruit juice both contain 70 mg of vitamin C. So you can try switching up your flavored citrus water drinks for added benefits. Lemon water can ...

Orange, lime, lemon and cucumber stay fresh longer, while berries will start to go bad within two days. If you finish your drink in one sitting, you can always add more water to make the fruits ...