In an interview with HT Lifestyle, Dr VM Gopal Menon, Ayurvedic Physician at Vaidyaratnam Vrindavan Ayurveda Chikitsalayam, shared, “Shatavari is a revered herb for female reproductive health ...

Opt for organic, pasture-raised dairy products for optimal benefits. 2. Shatavari: Known as the "queen of herbs" in Ayurveda, Shatavari is highly regarded for its ability to support female ...