From owls to nightjars, the bird kingdom hides skilled and silent hunters that thrive in moonlit skies. Their super senses, ...

(CNN)-- If you have a hard time crawling out of bed in the morning, it could be that your body is biologically programmed to start the day later. Experts say a spectrum of natural sleeping and ...

Night owls, or evening chronotypes, are at a higher risk of depression compared to morning chronotypes. This increased risk is linked to poorer sleep quality, higher alcohol consumption, and lower ...

But the fact that you can't sleep might not be your fault. It turns out, night owls have an internal clock that functions differently. Forcing them to wake up early could have serious health ...

A study in the journal Plos One finds night owls do not practice mindfulness, have poor sleep quality, and are more likely to consume alcohol at night, which disrupts sleep. Doctors recommend ...

Night owls face higher depression risk due to poor sleep, alcohol use, and low mindfulness Lifestyle changes like improving sleep hygiene and reducing alcohol intake can help Early lifestyle ...

A barred owl spent the night in a casino in Nashua, New Hampshire, last week before it was rescued by a local wildlife rehabilitator the following morning. The owl flew into Gate City Casino last ...

Previous research has shown that night owls who stay up late, called “evening chronotypes,” have more depression symptoms than people who are early risers, or “morning chronotypes.” ...