Medically reviewed by Grant Hughes, MD If you experience knee pain after sitting with your legs bent, it may be caused by ...

Knees don’t discriminate. Whether you run, climb, ski, bike, or hike, nagging knee pain may be just around ... may call for more than ibuprofen. Below, Nicole Haas, a board-certified orthopedic ...

It’s usually pretty obvious when a pair of shoes doesn’t work for your feet (hello, blisters, hot spots, pinching, and arch ...

A groundbreaking biomechanical study has uncovered something most athletes never consider - your sports bra might be ...

Is There a Link Between Chronic Knee Pain and Depression? Studies show there’s a big connection between chronic knee pain and depression. Learn how you can feel better and find relief.

You know, another common question we got is what can I do for my knee pain? And one of the best things you can do is just lose some weight. You may have heard it before, but you probably don't ...

This pain may be caused by soft cartilage under the kneecap (patella), referred ... group also is very important in controlling the knee cap and treating anterior knee pain. Hamstring stretching ...

Simple exercises can help prevent knee pain from derailing your routine ... secured (you can use a special mat or bench, tuck them under a couch or other furniture, or have someone hold them).

The following is a summary of “Health-related quality of life, lifestyle habits and chronic pain in individuals with knee pain – a 2-year follow-up study,” published in the January 2025 issue of Pain ...

Patients with Local LBP, LBP + pain above knee, and LBP + pain below knee all had similar trajectories of activity limitation. This resulted in similar absolute RMDQ scores for LBP + pain above ...