The full recipe with measurements is in the recipe ... Flip, and cook for 3-4 minutes. Flavorful pan-fried swordfish steaks ...

the loins are usually cut into steaks and sold with skin already off, as it needs to be removed prior to cooking. Best char-grilled, pan-fried or barbecued, swordfish stands up well to strong ...

Cut the swordfish steak into slices about 1/2 inch thick (1). In a pan, pour in the garlic (2) and the oil (3). Add the desalted and drained capers (4). Let it flavor for a few minutes ...